[02:24.20]C:A fruit salad, oh,and one Iced Tea.
[02:26.16]A:One Iced Tea, anything else?
[02:27.96]C:No,I think that's all,thanks!
[02:29.16]A:It's 11:30 now,when would you like it,sir?
[02:30.91]C:At 12:30,please.
[02:32.14]A:12:30.And may I have the name and the address,please?
[02:34.46]C:Yes,I'm Adam Tucker.
[02:36.11]A:Mr Tucker,it's that T-U-C-K-E-R.
[02:39.63]C:Yes,that's right. Our company's name is Brittas.
[02:41.72]That's B-R-I-T-T-A-S,and we're in Room 1512 Devon building,that's D-E-V-O-N.
[02:49.14]A:Room 1512,Devon building.
[02:51.49]Right,we'll have your order there at 12:30.
[02:53.40]Thank you very much,sir.
[02:54.45]C:Thanks!We'll look forward to it. Good-bye!
[02:55.93]A:Good-bye!
[02:56.67]SPEAKING  page 103
[02:57.97]A TALK TIME
[02:59.04]Expressing feelings;responding to happenings
[03:00.92]Exercise A1
[03:02.02]SIMON:Hi,Lily, nice day.
[03:03.46]LILY:Lovely!
[03:04.42]SIMON:What are you looking so happy about?
[03:05.81]LILY:I'm starting to put on weight again.
[03:04.81]SIMON:That's terrific!You were looking very thin.
[03:06.85]LILY:But I'm not eating more food,you know.
[03:08.39]SIMON:You're kidding!
[03:09.28]LILY:It's true.
[03:10.22]SIMON:Tell me more.
[03:11.18]LILY:Sorry,Simon.Some other time.Got a train to catch.See you.
[03:13.64]MORE LANGUAGE INPUT(6) Reading page 106
[03:15.81]Neither too little,nor too much.
[03:16.96]Many people believe that sugar is bad for your health;
[03:18.39]others say that sugar is the best source of energy.
[03:19.88]We also hear similar conflicting arguments
[03:21.37]about meat between vegetarians and meat-eaters.
[03:22.83]Who is right and what is your opinion?
[03:24.09]Are you easily influenced by one piece of advice today
[03:25.58]and then by another one tomorrow?
[03:26.73]Obviously,you might think that going to extremes is not the right way,
[03:28.82]for the importance of having a variety of food in one's diet is quite clear today.
[03:30.75]Scientists have again and again warned us
[03:32.19] that a lack of certain kinds of food is dangerous,
[03:31.19]especially for children,
[03:32.23]because without a balanced diet their bodies cannot grow properly.
[03:33.72]Scientists have also told us that having too much of anything,
[03:35.47]including one's favorite food, is equally dangerous.
[03:37.09]They say,for example,
[03:38.50]children who eat lots of cheeseburgers and milk shakes
[03:39.96]will increase the risk of heart attack.
[03:41.11]Therefore,it seems that perhaps the most intelligent thing for us to do
[03:43.04]is not to eat first but to read first.
[03:44.35]Scientist information about the body's needs for fats and proteins,
[03:46.39]for minerals and vitamins,
[03:47.54]can help us decide on the right choice and the right amount.
[03:49.11]And it can also help us tell facts from misleading opinions.
[03:50.78]LISTENING page 107
[03:52.29]Exercise B1
[03:53.36]Listen to the nutritional values of these foods.
[03:54.72]One cup or glass of Whole milk has 165 calories.
[03:56.84]One cup or glass of Skimmed or powdered milk has 90 calories.
[03:58.88]One large fried egg has 100 calories.
[04:00.39]One fried chicken leg or thigh has 245 calories.
[04:02.56]Four ounces or five fried fish fingers have 200 calories.
[04:04.60]A 3-inch diameter hamburger has 501 calories.
[04:06.66]A half cup flower buds of cauliflower has 15 calories.
[04:08.44]One 6 in long banana has 85 calories.
[04:10.19]One medium sides raw apple has 70 calories.
[04:11.81]A 3/4 cup of cooked white rice has 150 calories.
[04:13.90]A three quarter cup of noodles has 150 calories.
[04:15.72]20 roasted peanuts have 105 calories.
[04:17.50]Exercise B2
[04:18.55]Listen to some statements.Supply the missing words.
[04:20.61]1.Tables are often easier to understand than sentences or paragraphs.
[04:23.25]2.In the above table of nutritional values of some foods,
[04:25.18]'x' stands for present
[04:26.38]'xx' stands for rich,
[04:27.56]'xxx' stands for very rich,
[04:29.02]'-' stands for just a trace and 'o' for none.

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