讲解文本：
decompress 解除精神压力，减压，放松 You really need a holiday to decompress. 你真的需要一个假期来休息减减压了。 I like playing football. It's a very good way to decompress for me. 我很喜欢踢球，踢球对我来说是很好的减压方式。
疯狂练习吧！
