- 减肥运动相关口语
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减肥运动相关口语表达 第126期:年龄不是障碍
2018-05-01 所属栏目:减肥运动相关口语
Unit 126:Make age no barrier第126单元:年龄不是障碍Sharon Lear learned to downhill ski,a sport which had previously terrified her,in Colorado at the age of 38.科罗拉多州的雪伦·李
减肥运动相关口语表达 第125期:让自己在健身房里耗尽精力
2018-05-01 所属栏目:减肥运动相关口语
Unit 125:Run yourself more ragged at the gym第125单元:让自己在健身房里耗尽精力Exercising on gym or health club equipment,rather than walking or running on your own,tends to give
减肥运动相关口语表达 第124期:睡前两小时不要运动
2018-04-30 所属栏目:减肥运动相关口语
Unit 124:Get physical at least two hours before bedtime第124单元:睡前两小时不要运动Regular exercise is great for inducing a good night's sleep,有规律的运动可促成一夜好眠,but
减肥运动相关口语表达 第123期:开辟一座花园
2018-04-30 所属栏目:减肥运动相关口语
Unit 123:Plant a garden第123单元:开辟一座花园Use up 400 to 450 calories an hour and have a beautiful garden as well.在你拥有一座美丽花园的同时,你也会在一小时里消耗掉四百到四百五
减肥运动相关口语表达 第122期:做就对了
2018-04-30 所属栏目:减肥运动相关口语
Unit 122:Just do it第122单元:做就对了Psychologists say it takes about 12 weeks for a person to from a new habit.心理学家说,一个人要养成新习惯需花上十二周的时间。In the initial s
减肥运动相关口语表达 第121期:利用午餐时间散步
2018-04-30 所属栏目:减肥运动相关口语
Unit 121:Have a walk for lunch第121单元:利用午餐时间散步Over the course of a year,Carla Moore lost 100 pounds at lunchtime.Her secret?在过去一年的时间里 ,卡拉·摩尔利用午餐时问瘦
减肥运动相关口语表达 第120期:加入某个健身俱乐部
2018-04-30 所属栏目:减肥运动相关口语
Unit 120:Join a gym or health club第120单元:加入某个健身俱乐部"I am simply incapable of exercising on my own,"says Lisa Hammond,a homemaker from a small town in Ohio.“我就是没办
减肥运动相关口语表达 第119期:结交精力充沛的伙伴
2018-04-29 所属栏目:减肥运动相关口语
Unit 119:Latch onto a high-powered pal第119单元:结交精力充沛的伙伴"I wouldn't be out of bed at 6 a.m.,let alone take a three-mile walk,if it weren't for my friend Michell
减肥运动相关口语表达 第118期:混合做多种运动
2018-04-29 所属栏目:减肥运动相关口语
Unit 118:Mix'em up第118单元:混合做多种运动People enjoy exercising more when they engage in more than one activity,says Dr.Brownell.布洛耐尔博上说:“人们做的运动不只一项时会比
减肥运动相关口语表达 第117期:做正确的选择
2018-04-29 所属栏目:减肥运动相关口语
Unit 117:Make good choices第117单元:做正确的选择The key to keeping up a regular program of exercise is to choose activities that you like.持续落实有规律的运动计划之关键是要选对你
减肥运动相关口语表达 第116期:在宁静中散步
2018-04-29 所属栏目:减肥运动相关口语
Unit 116:Walk in peace第116单元:在宁静中散步Taking a walk somewhere peaceful is one of the world's best antidotes to everyday woes.在一个安静的地方散散步是日常烦恼的最佳解药。
减肥运动相关口语表达 第115期:和宠物玩耍
2018-04-29 所属栏目:减肥运动相关口语
Unit 115:Play with your pet第115单元:和宠物玩耍Every dog owner knows that Poochie isn't happy with a walk around the block only once a day.每个狗主人都知道狗儿每天只绕街区去走
减肥运动相关口语表达 第114期:与孩子同乐
2018-04-28 所属栏目:减肥运动相关口语
Unit 114:Play with your kids第114单元:与孩子同乐Work off extra pounds and help your kids at the same time.除了消除你自己身上多余的体重外.同时也帮你的孩子减肥吧。Increasing number
减肥运动相关口语表达 第113期:举重使你苗条
2018-04-28 所属栏目:减肥运动相关口语
Unit 113:Get lean by lifting第113单元:举重使你苗条Weight training while you're dieting helps build a strong, lean body.当你在节食时,重量训练可以帮助你锻炼出强壮又苗条的身材。
减肥运动相关口语表达 第112期:迎向寒冷
2018-04-28 所属栏目:减肥运动相关口语
Unit 112:Get out into the cold第112单元:迎向寒冷People don't need to hibernate all winter long,although you wouldn't know it from the increase in couch potatoes when the
减肥运动相关口语表达 第111期:与你的舞伴一起摇摆
2018-04-28 所属栏目:减肥运动相关口语
Unit 111:Swing your partner第111单元:与你的舞伴一起摇摆The jitterbug? The Viennese Waltz? Square dancing?All qualify as fat-fighting exercise?跳个吉特巴舞、维也纳的华尔兹,还是方
减肥运动相关口语表达 第110期:来划船吧
2018-04-28 所属栏目:减肥运动相关口语
Unit 110:Row,row,row your boat第110单元:来划船吧The motion of rowing strengthens the arms,chest and back while providing a super aerobic workout.划船运动在提供绝佳有氧运动的同时
减肥运动相关口语表达 第109期:远离游泳
2018-04-27 所属栏目:减肥运动相关口语
Unit 109:Get out of the swim第109单元:远离游泳Wait a minute-didn't we just tell you about the benefits of swimming?等一下,我们不是才告诉你游泳的好处吗?Well,there's some
减肥运动相关口语表达 第108期:游泳去
2018-04-27 所属栏目:减肥运动相关口语
Unit 108:Get into the swim第108单元:游泳去One of the best all-around exercises,swimming increases both cardiovascular and muscle strength.游泳能促进心血管及肌肉的耐力,是最佳的全
减肥运动相关口语表达 第107期:来个“全套的健身训练”充充电吧
2018-04-27 所属栏目:减肥运动相关口语
Unit 107:Plug in the circuit第107单元:来个“全套的健身训练”充充电吧People who combine quick stints of aerobic exercise and weight training,called circuit training,tend to lose m
减肥运动相关口语表达 第106期:"爬"掉你的卡路里
2018-04-27 所属栏目:减肥运动相关口语
Unit 106:Climb away calories第106单元:"爬"掉你的卡路里When it comes to fighting fat,research shows that climbing stairs is actually better than jogging or riding a bike.当戏们谈
减肥运动相关口语表达 第105期:骑脚踏车
2018-04-27 所属栏目:减肥运动相关口语
Unit 105:Ride a bike第105单元:骑脚踏车It provides an excellent aerobic workout.骑脚踏车是一种绝佳的有氧健身运动。Ride indoors on a stationary bike or go outside and enjoy the sce
减肥运动相关口语表达 第104期:跑出好身材
2018-04-26 所属栏目:减肥运动相关口语
Unit 104:Run for it第104单元:跑出好身材Serious runners are renowed for their slender physiques,thanks to the hundreds of calories a good run eats up.真的跑者皆以体态苗条著称,这都
减肥运动相关口语表达 第103期:速度加快
2018-04-26 所属栏目:减肥运动相关口语
Unit 103:Put on the speed第103单元:速度加快The faster you walk,the faster you burn calories.你走得愈快,卡路里的燃烧速度也愈快。If you're already a walker,add some action wit
减肥运动相关口语表达 第102期:四处走走
2018-04-26 所属栏目:减肥运动相关口语
Unit 102:Walk someplace different第102单元:四处走走A group in Chicago hikes Mondays,Wednesdays and Fridays around the exhibits in the Museum of Science and Industry early in the
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