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[00:00.00]H:
[00:07.50]ha
[00:09.33]interj.哈
[00:11.15]"Ha ha!You are the champion!It's really ridiculous!"
[00:16.29]“哈哈！你是冠军！简直是天大的笑话！”
[00:21.42]hair
[00:23.09]n.头发
[00:24.76]My hair has grown very long.
[00:28.00]我的头发长得很长了。
[00:31.24]half
[00:33.32]n.半，一半
[00:35.40]Half of them are here.
[00:38.03]他们有半数人来了。
[00:40.67]hand
[00:42.70]n.手
[00:44.72]We get ample food and clothing by working with our own hands.
[00:49.11][谚]自己动手丰衣足食。
[00:53.50]handbag
[00:56.02]n.女用皮包，手提包
[00:58.54]I've lost my handbag.
[01:01.32]我的手提包丢了。
[01:04.10]hang
[01:06.14]挂，吊着
[01:08.18]Hang your coat up on the hook.
[01:11.05]把外套挂在钩子上。
[01:13.93]happen
[01:15.81]vi.（偶然）发生
[01:17.69]A funny thing happened.
[01:20.31]趣事发生了。
[01:22.94]happy
[01:25.67]adj.快乐的，高兴的，幸福的
[01:28.40]I won't be happy until I know she's safe.
[01:32.93]我只有在知道她平安无恙之后才会感到高兴。
[01:37.46]happily
[01:39.64]adv.幸福地，快乐地
[01:41.83]They lived happily ever after.
[01:44.91]次后他们一直生活得很幸福。
[01:47.99]harbour
[01:50.17]n.港，港口
[01:52.35]The boat came into the harbour.
[01:55.47]小船驶进了港口。
[01:58.60]hard
[02:00.48]adj.困难的
[02:02.36]His argument is logical and hard to fault.
[02:06.48]他的论据逻辑严密，无懈可击。
[02:10.61]hard
[02:11.94]adv.努力地
[02:13.28]We must be self-reliant and work hard.
[02:17.14]我们必须自力更生，艰苦奋斗。
[02:21.01]hardly
[02:23.03]adv.几乎不
[02:25.06]I could hardly speak for my tears.
[02:28.78]因为伤心流泪我简直说不出话来。
[02:32.50]hard-working
[02:34.92]adj.努力工作的
[02:37.34]He is a hard-working man.
[02:40.46]他是一个很努力工作的人。
[02:43.58]harvest
[02:45.66]n.&vt.收获（物），收割
[02:47.73]Farmers are very busy during the harvest.
[02:51.66]在收获季节里农民非常忙碌。
[02:55.60]hat
[02:57.52]n.帽子
[02:59.44]Ann is wearing a new hat.
[03:02.62]安戴着一顶新帽子。
[03:05.81]hate
[03:08.03]vt.不喜欢，讨厌
[03:10.25]He hates his little sister,because she breaks all his toys.
[03:15.03]他恨他妹妹，因为她弄坏了他全部的玩具。
[03:19.81]have
[03:21.64]vt.有
[03:23.47]You have the advantage of me being there.
[03:27.10]在那一点上，你比我强。
[03:30.73]head
[03:32.86]n.头，头部
[03:34.99]My head aches.
[03:37.33]我的头疼。
[03:39.66]headache
[03:41.49]n.头痛
[03:43.32]Trying to make her eat is one big headache!
[03:47.59]想方设法让她吃饭是令人头痛的事！
[03:51.86]headmaster
[03:53.94]n.（英）中小学校长
[03:56.02]He is our headmaster.
[03:58.59]他是我们的校长。
[04:01.16]headteacher
[04:03.75]n.中小学班主任，校长
[04:06.33]I'm the headteacher of this class.
[04:09.76]我是这个班的班主任。
[04:13.18]health
[04:15.36]n.健康，卫生
[04:17.54]Health is better than wealth.
[04:20.57]健康胜过财富。
[04:23.60]healthy
[04:25.94]adj.健康的，健壮的
[04:28.28]That book is not healthy reading for a child.
[04:32.40]那本书对于儿童的心理健康有害。
[04:36.53]hear
[04:38.56]听见，听说
[04:40.58]I can't hear very well.
[04:43.47]我听得不太清楚。
[04:46.35]heart
[04:47.97]n.心（脏）
[04:49.59]My heart bled for him.
[04:52.48]我的心为他淌血。
[04:55.37]heavily
[04:57.09]adv.大量地
[04:58.81]She lost heavily at cards.
[05:02.09]她玩牌输了很多钱。
[05:05.37]heavy
[05:07.06]adj.重的
[05:08.74]What heavy traffic!
[05:11.37]交通多拥挤啊！
[05:13.99]help
[05:16.06]n.帮忙，帮助
[05:18.12]I can't push the cart on my own.Will somebody help assist me?
[05:22.81]我一个人推不动这辆大车，谁能帮我一下？
[05:27.50]helpful
[05:29.82]adj.有帮助的，有益的
[05:32.15]You can publish more new books helpful to teenagers.
[05:36.67]你们可以出版更多对青少年有益的新书。
[05:41.19]hen
[05:43.07]n.母鸡
[05:44.95]The cock has brighter coloured feathers than the hen.
[05:49.07]公鸡的羽毛颜色比母鸡的鲜艳。
[05:53.20]here
[05:54.96]adv.这里
[05:56.73]Stop here for a rest.
[05:59.71]在这停下歇一会。
[06:02.68]her
[06:04.37]pron.她的
[06:06.05]She leaned her against the tree.
[06:08.84]她靠在树上。
[06:11.62]hers
[06:13.39]pron.她的
[06:15.17]This cute hat is hers.
[06:18.25]这顶可爱的帽子是她的。
[06:21.34]herself
[06:23.26]pron.她自己
[06:25.18]She told me the news herself.
[06:28.45]这消息是她亲口告诉我的。
[06:31.73]high
[06:33.42]adj.&adv.高的
[06:35.10]The eagle flies high.
[06:37.92]鹰飞得很高。
[06:40.74]hill
[06:42.48]n.小山
[06:44.22]I climbed up the hill and ran down the other side.
[06:48.49]我爬上了小山，又从另一面跑了下来。
[06:52.76]himself
[06:54.68]pron.他自己
[06:56.60]Peter ought to be ahamed of himself.
[07:00.23]彼得应该感到惭愧。
[07:03.86]his
[07:05.64]pron.他的
[07:07.42]This book is his,not mine.
[07:10.69]这本书是他的，不是我的。
[07:13.97]history
[07:16.31]n.历史，历史学
[07:18.65]Do you like the history class?
[07:21.57]你喜欢上历史课吗？
[07:24.50]hit
[07:27.03]打，撞，击中
[07:29.57]She hit him on the head with a book.
[07:32.39]她用书打他的头。
[07:35.21]hold
[07:38.03]举行，进行；拿，握住
[07:40.85]We are holding a debate.
[07:44.04]我们正在举行一次辩论会
[07:47.23]She's holding the baby in her arms.
[07:50.47]她怀里抱着婴儿。
[07:53.70]hole
[07:55.73]n.洞，坑
[07:57.75]There's a hole in my sock.
[08:00.73]我的袜子上有个洞。
[08:03.71]holiday
[08:06.14]n. 假日，假期
[08:08.57]We're going to Spain for our summer holidays.
[08:12.54]我们打算去西班牙度暑假。
[08:16.51]home
[08:18.29]n.家
[08:20.06]Her home is far away.
[08:22.70]她的家很远。
[08:25.34]hometown
[08:27.72]n.故乡，家乡
[08:30.09]This summer my father has taken me to our hometown.
[08:34.47]今年夏天爸爸带我回故乡了。
[08:38.84]homework
[08:40.88]n.家庭作业
[08:42.92]The teacher gave us an essay for our homework.
[08:47.29]老师给我们布置的家庭作业是写一篇作文。
[08:51.67]hope
[08:53.39]vt.希望
[08:55.12]We're hoping to visit France this year.
[08:58.84]我们希望今年去法国访问。
[09:02.56]horse
[09:04.29]n.马
[09:06.01]Please rein in your horse at the edge of the cliff!
[09:09.34]悬崖勒马吧！
[09:12.67]hospital
[09:14.55]n.医院
[09:16.43]The patient was in the hospital.
[09:19.37]病人在住院。
[09:22.31]hot
[09:24.14]adj.热的
[09:25.97]This coffee is too hot to drink.
[09:29.21]这咖啡太烫，不能喝。
[09:32.45]hour
[09:34.37]n.小时
[09:36.29]He arrived on the hour.
[09:38.97]他准时到达。
[09:41.64]house
[09:43.52]n.房子
[09:45.40]This is my house.
[09:47.74]这是我的房子。
[09:50.08]housework
[09:52.10]家务劳动
[09:54.13]I often help my mother do some housework.
[09:57.60]我经常帮妈妈做家务。
[10:01.08]how
[10:03.72]多少；怎样；多么
[10:06.35]How much is it?
[10:08.88]这多少钱？
[10:11.40]How does the machine work?
[10:14.18]这机器怎样工作？
[10:16.96]How beautiful the flower is!
[10:19.99]这花多么美啊！
[10:23.02]hundred
[10:24.90]num.百
[10:26.78]There are two hundred cows on the farm.
[10:30.56]有两百头奶牛在这个农场。
[10:34.33]hungry
[10:36.30]adj.饥饿的
[10:38.28]I am hungry.
[10:40.39]我饿了。
[10:42.51]hurry
[10:44.53]vi.赶紧，匆忙
[10:46.56]Doctors and nurses were hurried to the accident.
[10:51.29]医生与护士都急急忙忙地赶到意外发生现场。
[10:56.01]hurt
[10:58.05]受伤，伤害
[11:00.09]My feelings were hurt when he didn't ask me to the party.
[11:04.46]他没邀请我参加宴会，我很伤心。
[11:08.84]hurt
[11:10.32]vi.疼
[11:11.79]She was more frightened than hurt.
[11:15.33]她受惊较之受伤更为严重。
[11:18.87]husband
[11:20.70]n.丈夫
[11:22.53]He'll make someone a very good husband.
[11:26.35]谁要嫁给他那就太幸福了。