[06:44.21]and the welfare of their families.
[06:48.56]As workaholics tend to put all their eggs in one basket,
[06:54.54]their job,they can be helped by spreading these eggs into several baskets
[07:02.50]Psychology counselors, for example,
[07:06.85]often help these people by asking about the hobbies they enjoyed in the past
[07:14.52]and don't have any more now.
[07:18.37]That kind of question can often get them started
[07:24.82]toward regaining more of a balance in their lives.
[07:30.76]To be a healthy person physically and psychologically,
[07:36.73]one should lead a balanced life,
[07:41.59]summarize some psychology experts.
[07:46.52]Those little things — reading mystery novels, playing volleyball,
[07:53.76]spending time with family and friends, playing with the dog, going fishing
[08:01.75]may seem relatively insignificant means to a healthy end.
[08:08.12]They can be at least as rewarding as work.

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