[00:00.00]Review One.For this lesson,you'll need a piece of paper and a pencil.
[00:-1.00]Repeat these numbers.
[00:-2.00]thirty  forty   fifty   sixty   seventy   eighty  ninety
[00:-3.00]And now repeat these numbers.
[00:-4.00]thirteen  fourteen  fifteen   sixteen   seventeen   eighteen  nineteen
[00:-5.00]And compare the numbers.Listen and repeat.
[00:-6.00]thirty...thirteen    forty..fouteen
[00:-7.00]fifty..fifteen       sixty..sixteen
[00:-8.00]seventy..seventeen   eighty..eighteen
[00:-9.00]ninety...nineteen
[00:10.00]Now take a piece of paper and number it from one to ten.
[00:11.00]After each number,write down the number you hear.
[00:12.00]For example,you will hear....
[00:13.00]Number One.I have thirteen dollars.
[00:14.00]After Number One on your paper,you write the number 13,One-three.
[00:15.00]OK?Are you ready?We'll start will Number One again.
[00:16.00]Number One.I have thirteen dollars.
[00:17.00]Number Two.I have forty books.
[00:18.00]Number Three.I have fifty dollars.
[00:19.00]Number Four.I have sixteen cassettes.
[00:20.00]Number Five.I have seventy pieces of paper.
[00:21.00]Number six.I have eighty days to finish.
[00:22.00]Number seven.I have nineteen toys.
[00:23.00]Number Eight.I have fourteen M:
[00:24.00]Number Nice.I have seventeen teeth.
[00:25.00]Number Ten.I have sixty seconds to do this.
[00:26.00]OK.Let's see how you did.Check your answers.Listen.
[00:27.00]Number One is 13,one-three.
[00:28.00]Number Tow is 40,four-zero.
[00:29.00]Number Three is 50,five-zero.
[00:30.00]Number Four is 16,one -six
[00:31.00]Number Five is 70,seven-zero.
[00:32.00]Number Six is 80,eight-zero.
[00:33.00]Number Seven is 19,one-nine.
[00:34.00]Number Eight is 14,one-four.
[00:35.00]Number Nine is 17,one-seven.
[00:36.00]Number Ten is 60,six-zero.
[00:37.00]OK.Listen to part of the reading.Just listen.Ready?
[00:38.00]Some junk food(like pizza)has a little nutrition,
[00:39.00]but some junk food doesn't have any nutrition at all.
[00:40.00]For example,a one-ounce chocolate bar has about 150 calories and no nutrition.
[00:41.00]Vegetables and fruit have fewer calories than junk food.
[00:42.00]but they have much more food value.A raw carrot has only 20 calories.
[00:43.00]An apple has 80 calories,A small baked potato has 90 calories.
[00:44.00]Now answer these questions.How many calories does a one-ounce chocolate bar have?
[00:45.00]150 or 115?
[00:46.00]The answer is 150,one-five-zero.
[00:47.00]How many calories does an apple have?80 or 18?
[00:48.00]The answer is 80,eight-zero.
[00:49.00]And how many calories does a small baked potato have?19 or 90?
[00:50.00]The answer is 90,nine-zero.
[00:51.00]And now listen to the final part of the reading about junk food.
[00:52.00]Too much junk food can make you fat.
[00:53.00]If you want to lose weight,try not to eat much junk food.
[00:54.00]If you feel need sugar,eat food with"natural"sugar in it.
[00:55.00]Apples,oranges,and other kinks of fruit are good substitutes for junk food.
[00:56.00]Answer some more questions about the reading.
[00:57.00]So,what is a good substitute for junk food?
[00:58.00]Yes.Fruit.Name five kinds of fruit.Now listen and repeat.
[00:59.00]apples   oranges   bananas   grapes   peaches   pears  strawberries
[-1:00.00]Very good.And now something different.
[-1:-1.00]Do you remember the department store directory?
[-1:-2.00]Listen and repeat.
[-1:-3.00]Appliances  Cosmetics   Handbags   Jewelry
[-1:-4.00]Men's Clothing   Men's Shoes     Lingerie    Swimwear
[-1:-5.00]Women's  Clothing    women's  Shoes    Baby Clothing
[-1:-6.00]Children's Clothing   Children's Shoes     Photo Studio
[-1:-7.00]Toys   Electronics   Housewares     Luggage
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