[-1:-7.00]Would you mind if I asked you some questions?
[-1:-8.00]Remember the importance of good body language.Stand up straight.Smile!
[-1:-9.00]Look at the other person's eyes.Speak slowly and clearly.
[-1:10.00]page 15
[-1:11.00]B.Radio and TV advertisements
[-1:12.00]Excise B1.
[-1:13.00]KAREN:Hey,it's Barry,isn't it?I haven't seen you for months.
[-1:14.00]BARRY:That's right.It's good to see you again,Karen.
[-1:15.00]KAREN:You know,I hardly recognized you.
[-1:16.00]You look different somehow.Much younger.
[-1:17.00]I think it's your hair.It looks great!
[-1:18.00]BARRY:Ah,that's because I'm using No-White on my hair.
[-1:19.00]It gets rid of any white hairs,and makes them black again.
[-1:20.00]KAREN:Hey,I must try that.What was the name?
[-1:21.00]BARRY:'No-White.'You can get it at any good chemist.It's fantastic!
[-1:22.00]MORE LANGUAGE INPUT  Reading  Page 17
[-1:23.00]For Health and Beauty
[-1:24.00]Aerobics is one of the most beneficial
[-1:25.00]and also one of the most beautiful forms of exercise.
[-1:26.00]The word 'aerobic' means 'with oxygen'or'having oxygen'.
[-1:27.00]Aerobics,or aerobic exercise,therefore,
[-1:28.00]aims at making the heart and lungs work at a higher rate
[-1:29.00]so as to supply more oxygen to the muscles.
[-1:30.00]Aerobics increases the strength of heart and lungs,
[-1:31.00]reduces blood pressure and the risk of heart attack.
[-1:32.00]It also helps us lose weight,strengthens muscles and gives us more energy.
[-1:33.00]Doing aerobic exercise regularly slows down the aging process.
[-1:34.00]Aerobic exercise does not only make us look better,
[-1:35.00]it also helps us feel better and think more clearly
[-1:36.00]so we can achieve a higher standard in all that we do.
[-1:37.00]By doing this type of balanced,relaxing exercise for a period of time,
[-1:38.00]our responses get quicker,our mind sharper,
[-1:39.00]and thus we become more efficient and productive.
[-1:40.00]Aerobics is rhythmic in nature and is often practised in aerobic classes to music.
[-1:41.00]This makes aerobic exercise more enjoyable.
[-1:42.00]In a word,aerobics is healthy and beautiful.
[-1:43.00]It can lead to a better quality of life!
[-1:44.00]Listening page 18
[-1:45.00]Listen to the aerobics class.

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