[05:12.44]If you feel really bad, you might like to talk to a doctor or chemist about something to help you , like nicotine chewing gum.
[05:21.46]Keep trying.
[05:24.51]It has been found that some people have to try several times before they finally stop smoking.
[05:31.96]If you weaken and have a cigarette, don’t be ashamed. Just try again .
[05:38.49]You will succeed eventually.
[05:41.13]Using Language
[06:08.58]Reading
[06:10.62]HIV is a virus.
[06:12.58]ARE YOU AT RISK?
[06:14.41]HIV is a virus.
[06:17.64]A virus is a very small living thing that causes disease.
[06:22.01]There are many different viruses, for example the flu virus or the SARS virus.
[06:28.77]HIV weakens a person’s immune system; that is , the part of the body that fights disease.
[06:36.53]You can have HIV in your blood for a long time , but eventually it damages your immune system so much that your body can no longer fight disease.
[06:47.89]This stage of the illness is called AIDS.
[06:51.66]So far, almost everyone who has developed AIDS has died.
[06:56.10]HIV is spread through blood or the fluids that the body makes during sex.
[07:02.13]For a person to become infected, blood or sexual fluids that carry the virus have to get inside the body through broken skin, or by injection.
[07:13.47]One day, scientists will find a cure for HIV/AIDS.
[07:18.75]Until that happens, you need to protect yourself.
[07:22.38]Here are some things you can do to make sure you stay safe.
[07:26.74]If you inject drugs:
[07:30.97]Do not share your needle with anyone else.
[07:34.81]Blood from another person could stay on or in the needle.
[07:40.14]If a person has HIV and you use the same needle, you could inject the virus into your own blood.
[07:49.57]Do not share anything else that the person has used while injecting drugs.
[07:56.05]Blood could have spilt onto it .
[07:59.29]If you have sex with a male or a female:
[08:05.45]Use a condom .
[08:06.99]this will prevent sexual fluids passing from one person to another.
[08:11.25]The following statements are NOT true.
[08:14.80]A person cannot get HIV the first time they have sex.
[08:20.63]WRONG.
[08:21.99]If one sexual partner has HIV, the other partner could become infected.
[08:28.44]You can tell by looking at someone whether or not they have HIV.
[08:33.90]WRONG.
[08:35.36]Many people carrying HIV look perfectly healthy.
[08:39.62]It is only when the disease has progressed to AIDS that a person begins to look sick.
[08:45.37]Only homosexuals get AIDS.
[08:48.84]WRONG.
[08:50.30]Anyone who has sex with a person infected with HIV/AIDS risks getting the virus.
[08:57.46]Women are slightly more likely to become infected than men.
[09:02.03]If you hug, touch or kiss someone with AIDS or visit them in their home you will get HIV/AIDS.
[09:12.30]WRONG You can only get the disease from blood or sexual fluid.
[09:18.23]Unfortunately,
[09:19.38]people with HIV sometimes lose their friends because people are afraid they will get HIV/ AIDS from them .
[09:27.56]For the same reason, some AIDS patients cannot find anyone to look after them when they are sick.
[09:34.32]You can get HIV/AIDS from mosquitoes.
[09:39.00]WRONG
[09:40.04]There is no evidence of this.
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